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A person who has experienced or witnessed a traumatic incident, such as a natural disaster, catastrophic accident, terrorist attack, or rape, or who has faced grave threats of damage, such as sexual assault or death, may develop posttraumatic stress disorder (PTSD). They might dream about the occurrence again, feel depressed, afraid, or furious, and feel isolated from other people. Because loud noises and accidental touches can have a substantial negative impact on someone with PTSD, they may avoid circumstances or people that make them think of the horrific experience.

Diagnosis

The doctor will advise getting a mental health evaluation. Therefore, they will ask about current symptoms, past events, and family history. They might conduct a physical examination to make sure that something else isn't the source of the symptoms. The doctor might advocate consulting a psychologist or psychiatrist. They will question you about the circumstances surrounding the triggering incident as well as the duration, frequency, and severity of the symptoms. A person must have symptoms of PTSD that are severe enough to limit their performance at work, in social settings, or at home in order for it to be diagnosed. After the occurrence, it will take at least six months to finalise the diagnostic. When someone has been experiencing incapacitating symptoms, a diagnosis can often be a relief because it gives an explanation and a foundation for starting therapy.

Psychotherapy

In psychotherapy, also referred to as "talk therapy," a mental health professional will listen to you speak in order to treat a mental condition. There are choices for both individual and group psychotherapy. A PTSD talk therapy programme typically lasts 6 to 12 weeks, but it can last longer. According to research, people with PTSD can benefit from a variety of psychotherapy techniques, and support from friends and family members can be a vital part of recovery. Some focus specifically on PTSD symptoms. Other forms of therapy focus on problems that are connected to the workplace, family, or social environment. The doctor or therapist may combine several forms of therapy, depending on the needs of each patient. • Cognitive processing treatment (CPT) helps the patient to adopt new ways of thinking. It is also known as cognitive restructuring. By mentally reliving the awful event, they might be able to get over their trauma and gain control over their dread and distress. • Long-term exposure therapy helps PTSD patients how to manage their emotions and thoughts after a traumatic event. A person may feel more confident if they discuss the experience and gradually address the source of their worry in a safe and controlled environment.

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